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Olympic Lifting
Get real-time feedback on progress from certified coaches.
Personalized Plans
Train smart not just hard.
Join a Class
2026-05-31 00:38 UTC: Class is starting
- Functional Fitness — Boost speed with dynamic drills.
- Competition Class — Develop stamina with long-duration work.
- Max Effort Day — Bulletproof your foundation for heavier lifts.
- See full schedule →
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Ready to transform? Pick a plan that matches your commitment and join 140 athletes training at this moment.
VIP
$119/mo
- Quarterly performance audit
- Injury prevention work
- 1:1 coaching sessions included
Our Expert Team
Led by certified professionals. Our team delivers decades of combined experience.
Coach Marcus
Strength & Conditioning Specialist
Holds degrees in kinesiology. Brings scientific precision programming to every plan.
Coach Derek
Programming Consultant
Transformed a life-changing event and helps athletes through their own transformations.